Celery Parsley Juicing Recipe-Full Of Vitamins And Minerals:

A natural laxative juice that is very effective for health as it contains a lot of vitamins and minerals. Especially this juice is effective in eye health and bone health. Celery parsley juicing recipe is a nutrition full recipe that provides a remedy against infections and inflammations as it contains antioxidants. 

Effective recipe for both out of body and inside body treatement like this juice is used as remedy for skin freshness and kidney stone treatment.

INGRIDIENTS:

6 Stalk of celery without leaves

1 small handful of parsley

1 bunch of scrubbed carrots

1 inch ginger knob

2 green apples

1 Lime

1 red bell pepper,1 orange bell pepper

Celery parsley recipe ingredients
PROCESS

Important Steps:

celery parsley juicing recipe has following process,

Step # 1

  • Take celery stalks without leaves
  • Remove the base as well as top of the stalks
  • Wash them gently in water
  • Cut off into average pieces

Step # 2

Take parsely bunch,wash and dry

Chop into small pieces

Step # 3

Now take apples, remove skin,peeled out and sliced out

cut into average pieces

Step # 4

  • Take peeled 1lime 
  • Chop into average pieces

Step # 5

Take carrots,wash and scrubbed and top removed

Cut into average pieces

Step # 6

Now take red bell and orange bell peppers,cut into slices

  • Put these ingredients into juicer
  • Extract fresh juice by juicer operation
  • Drink fresh juice live or store in the fridge after placing it in an airtight pot for upto 4 days but preferably for 24 hrs.
parsley-cerely-juice

Other Related Recipies:

Nutrition in juice:

NUTRITION (Overall)

Calories: 83kcal | Carbohydrates: 21.9g | Magnisium:29.6mg|Sodium:40.4mg |Protein: 1.3g | Sugar: 14.4g | Vitamin A: 1619.4IU | Vitamin C: 27.2mg | Calcium:295.9mg |Fats(total): 0.1g

NUTRITION (in separate ingredients)

Nutrition In Celery:

  • Minerals(Potassium, manganese,copper,calcium, magnesium, phosphorus)

 Nutrition In Carrot:

  • Vitamins(A,B,E&C)
  • Minerals(phosphorous,Zinc,iron,potassium,manganese,magnesium,Sodium,Calcium)

Nutrition In Lime:

  • Vitamins(B3,B6&C)
  • Minerals(Zinc,iron,phosphorus,Folate,potassium,magnesium,Riboflavin & Niacin)

 Nutrition In Apple:

  • Proteins
  • Carbohydrates
  • Fibers
  • Sugar
  • Calories
  • Water
  • Traces of fats

Nutrition In Parsley:

  • Vitamins(A,B,K&C)
  • Minerals(Zinc,iron,potassium,magnesium,Calcium)
  • Dietary fibers

Nutration In Red Belled Pepper:

  • Vitamins(A,B,K&C)
  • Minerals(phosphorous,copper,iron,potassium,magnesium,magnisium)
  • Dietary fibers

Nutration In Orange Belled Pepper:

Carbohydrates,protein,fibers,calories,sodium

parsley

PREPERATION TIME= 5 MIN

Green Juice Guidelines For Celery parsley juicing recipe:

  1. Ingredients usage chemistry – We will use moisture-rich celery as a primary ingredient, then add Parsley, lime, and belled peppers.Ginger, Carrot, and apple, for attractive taste. All of these ingredients boost your immune system and protect you from diseases.
  2. Hygienic and chopping parameters – in order to drink a hygienic and fresh glass of juice it is recommended to wash properly ingredients with clean water. After that chop the vegetables into pieces small enough to fit easily into the chute opening. For better juicing output, peeling all citrus fruits is advised as they can be difficult for the juicer to continue the process, which ultimately results in lowering the juicing yield.
  3. How to use a juicer? To get enzyme-rich juice our the best juicer for celery collection will be very helpful. Selection of good quality of juice definitely affects on juice quality and electricity consumption. Turn the juicer on and put all ingredients through the chute opening, push by presser if needed. We recommend starting from celery then Parsley,lime and cucumber. Apple and ginger,carrot and red,yellow bell peppers are extracted at the end to avoid any chopping. Collect the juice in the collection pot.

Juicers Recommendations:

Although there are numerous juicers in the market.Some most demanded are also included in our best juicer guide with medical medium but Breville RM-JE98XL Juice Fountain Plus  Juicer  is very effective for this recipe.

briville-rm-je98xl-juicer

Effect Of Celery Parsley Juicing Recipe On Your Health:

  • Celery-Parsley is a healthy and delicious juice. This recipe is packed with a large number of nutrients.
  • Regular usage of celery parsley juicing recipe for 15-20 days makes you feel light and active, especially improving your immune system and supporting weight loss.
  • Few sips at the start of the day keeping you fresh and healthier throughout the day!
  • You will work and solve daily matters with dedication as it increases brain focal power. 

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