Finding a quick and easy dessert that doesn’t compromise on taste can be a challenge. Many recipes require a long list of ingredients and complex preparation methods, making it difficult for busy individuals to find the time to make something truly satisfying.If you’re craving a delicious, creamy dessert but don’t have much time or many ingredients on hand, look no further than this simple and delicious 3-ingredient banana pudding recipe.
I’ve been searching for the perfect easy-to-make dessert that still packs a punch of flavor, and I finally stumbled upon this gem that has quickly become a go-to recipe in my kitchen.
This 3-ingredient banana pudding recipe is the perfect solution for those who want a delicious dessert without the fuss. It’s incredibly easy to make, and you’ll be amazed at how the simple combination of just three ingredients can create such a mouthwatering treat.
In this blog post, I’ll share simple, quick, and tasty banana pudding recipes for those always looking for simple yet satisfying dessert options.
Written by Kristen Hamm
Carbs In Banana
Before you know how to make banana pudding, you must know the basics about a banana’s nutritional content. One medium-sized banana typically contains around 27 grams of carbohydrates. These carbs mainly come from natural sugars like fructose, glucose, and sucrose, providing a quick and natural energy source. Understanding the carb content of bananas can be helpful when considering dietary choices or planning recipes like banana pudding.
Is Banana Extract Keto-Friendly?
Well, yes! I’ve tried making keto banana pudding using banana extract, which worked well for me. The extract gives a nice banana flavor without adding extra carbs.
Just be careful when choosing the extract; make sure it’s sugar-free and has no hidden carbs. It’s a handy way to enjoy the taste of banana pudding without going off the keto track.
How To Make Low-Carb Banana Pudding?
There are a few ways to achieve the desired texture and taste when making low-carb banana pudding without using a cool whip, condensed milk, or excessive sugar. Here are two recipes to consider: one with Cool Whip and one without.
With Cool Whip
You will need:
- 1 box sugar-free vanilla pudding mix
- 1 cup cold milk
- 1 (8 oz) container Cool Whip, thawed
- 4 ripe bananas, sliced
- 1 (12 oz) package of sugar-free vanilla wafers
Start by:
- Whisk together the vanilla pudding mix and cold milk in a large bowl until smooth.
- Fold in the Cool Whip until fully incorporated.
- In a glass dish or trifle bowl, layer the ingredients in the following order: vanilla wafers, sliced bananas, and pudding mixture. Repeat layers until all ingredients are used, ending with a layer of pudding mixture.
- Cover and refrigerate for at least 4 hours or until set.
- Serve chilled.
Without Cool Whip
You will need:
- 1 cup heavy whipping cream
- 1 box sugar-free vanilla pudding mix
- 1 cup cold milk
- 4 ripe bananas, sliced
- 1 (12 oz) package of sugar-free vanilla wafers
Start by:
- In a large bowl, whip the heavy cream until stiff peaks form. Set aside.
- Whisk together the vanilla pudding mix and cold milk in a separate bowl until smooth.
- Fold the whipped cream into the pudding mixture until fully combined.
- In a glass dish or trifle bowl, layer the ingredients in the following order: vanilla wafers, sliced bananas, and pudding mixture. Repeat layers until all ingredients are used, ending with a layer of pudding mixture.
- Cover and refrigerate for at least 4 hours or until set.
- Serve chilled.
With Condensed Milk
When making low-carb banana pudding with condensed milk, I found a delicious and satisfying recipe I would love to share. This recipe is perfect for those looking for a healthier alternative to traditional banana pudding while still enjoying the creamy and sweet flavors.
You will need:
- 2 ripe bananas
- 1 can of unsweetened condensed milk
- 1 cup of heavy cream
- 1 teaspoon of vanilla extract
- 1 package of sugar-free instant vanilla pudding mix
- 2 cups of almond milk
- Sugar substitute (optional, to taste)
- Sugar-free vanilla wafers (optional for serving)
Start by:
- In a mixing bowl, mash the ripe bananas until smooth. Combine the unsweetened condensed milk, heavy cream, and vanilla extract in a separate bowl. Mix well until smooth.
- Add the mashed bananas to the condensed milk mixture and stir until fully incorporated.
- Prepare the sugar-free instant vanilla pudding mix in another bowl according to the package instructions, using almond milk instead of regular milk.
- Once the pudding is ready, gently fold it into the banana and condensed milk mixture until well combined.
- If desired, add a sugar substitute to taste for additional sweetness.
- Transfer the low-carb banana pudding into individual serving dishes or a large bowl.
- Cover and refrigerate for at least 2 hours to allow the flavors to meld and the pudding to set.
- Before serving, optionally garnish with sugar-free vanilla wafers for added crunch and presentation.
Without Condensed Milk
If you’re looking for a delicious and low-carb banana pudding recipe without condensed milk, I’ve got the perfect one for you! This recipe is simple to make and can be easily customized to suit your preferences.
You will need:
- 2 ripe bananas
- 1 cup unsweetened almond milk
- 1/2 cup sugar-free vanilla pudding mix
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup sugar-free whipped topping
- 1/4 cup chopped walnuts (optional)
Start by:
- Combine the bananas, almond milk, pudding mix, cinnamon, nutmeg, salt, and vanilla extract in a blender or food processor. Blend until the mixture is smooth and creamy.
- Pour the banana mixture into a bowl and cover with plastic wrap. Refrigerate for at least 2 hours or until the pudding has thickened.
- Once the pudding is chilled, fold in the whipped topping gently, careful not to overmix. If desired, fold in the chopped walnuts as well.
- Spoon the pudding into serving dishes and enjoy!
3 Ingredient Banana Pudding Recipe
If you’re looking for a delicious and easy dessert, look no further than this three-ingredient banana pudding recipe. This no-bake dessert is perfect for those hot summer days or when you’re short on time.
Ingredients
- 1 (12-ounce) container of whipped topping (such as Cool Whip)
- 1 (3.4-ounce) package of instant vanilla pudding mix
- Three ripe bananas, sliced
Instructions
Here are the step-by-step instructions to make this recipe from scratch:
- Combine the whipped topping and instant vanilla pudding mix in a large bowl.
- Fold in the sliced bananas until evenly distributed.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
- Enjoy this creamy, banana-filled treat!
This recipe is perfect for a quick dessert or a last-minute addition to a potluck or gathering. The instant pudding mix and whipped topping make it incredibly easy to prepare, while the bananas add a natural sweetness and creaminess to the dish.
3 Ingredient No Bake Banana Cream Pie With Instant Pudding
Another delicious and easy dessert option is this 3 ingredient banana pudding no bake made with instant pudding. This dessert is perfect for those who want a tasty treat without turning on the oven.
Ingredients
- 1 (8-ounce) package of cream cheese, softened
- 1 (3.4-ounce) package of instant banana pudding mix
- 1 (8-ounce) container of whipped topping (such as Cool Whip)
- 1 prepared graham cracker crust
Instructions:
- Combine the softened cream cheese and instant banana pudding mix in a large bowl.
- Fold in the whipped topping until well incorporated.
- Pour the mixture into the prepared graham cracker crust.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
4 Ingredient Banana Pudding
4-Ingredient Banana Pudding is a delicious and 5 minute banana pudding recipe that has gained popularity due to its simplicity and delightful taste. It is a perfect treat for gatherings, potlucks, or a cozy night in.
Ingredients:
- 1 (12-ounce) package of vanilla wafers
- 2 (3.4-ounce) boxes of instant vanilla pudding mix
- 3 cups cold milk
- 3 ripe bananas, sliced
Instructions:
- In a 9×13-inch baking dish, arrange a single layer of vanilla wafers at the bottom.
- Whisk together the instant vanilla pudding mix and cold milk in a large bowl until smooth.
- Pour half of the pudding mixture over the layer of vanilla wafers.
- Evenly spread the sliced bananas over the pudding layer.
- Top with the remaining vanilla wafers and pour the remaining pudding mixture over the top.
- Cover the dish with plastic wrap and refrigerate for at least 4 hours or until the pudding has set.
- Serve chilled, and enjoy!
2 Ingredient Banana Pudding
Among all the recipes, one that stands out for its simplicity and deliciousness is the 2-ingredient Banana Pudding. This dessert is perfect for those who love bananas and want to enjoy a sweet treat without spending much time in the kitchen.
Here’s how to make it:
Ingredients
- 3 large, very ripe bananas
- 1 (8 oz) container of whipped cream (or whipped topping)
Instructions
- Start by peeling the ripe bananas and slicing them into 1/2-inch thick rounds.
- Gently fold the banana slices with whipped cream in a large mixing bowl. Be careful not to overmix, as you want to maintain the texture and shape of the banana slices.
- Transfer the mixture to a serving dish once the bananas are evenly coated with the whipped cream.
- Cover the dish with plastic wrap or a lid and refrigerate for at least 30 minutes or until you’re ready to serve. This will allow the flavors to meld together and create a more delicious dessert.
- Scoop the banana pudding into individual bowls or glasses when you’re ready to serve. You can garnish with additional whipped cream or a sprinkle of cinnamon if desired.
Best Success Tips
Now that you know how to make Banana Pudding, here are the 4 best success tips to ensure a delicious result:
Choose the best ingredients
To create a mouthwatering Banana Pudding:
- Start by selecting high-quality ingredients.
- Use ripe bananas for the best flavor and texture, and opt for a premium vanilla pudding mix or homemade pudding for a rich, creamy taste.
- Choose fresh whipped cream or store-bought topping for a light and airy finish.
Prepare the pudding mixture
Following the instructions on the vanilla pudding mix, prepare the pudding mixture as directed. If making pudding from scratch, whisk together sugar, cornstarch, and salt in a saucepan. Slowly pour in milk while continuously whisking to prevent lumps. Cook over medium heat, stirring frequently, until the mixture thickens. Once thickened, remove from heat and stir in vanilla extract. Allow the pudding to cool to room temperature before proceeding.
Assemble the banana pudding
Arrange layers of banana slices and vanilla wafers in a large glass dish. Pour the cooled pudding mixture over the layers, ensuring each layer is evenly covered.
Repeat until all ingredients are used up, ending with a pudding layer. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight to allow the flavors to meld and the pudding to set.
Serve with whipped topping
Before serving, remove the Banana Pudding from the refrigerator and spread a layer of whipped cream or whipped topping evenly over the top. Garnish with additional banana slices or vanilla wafers for an extra presentation touch if desired.
Garnish And Serving Tips
Making banana pudding is not just about the pudding itself but also the presentation and garnishing. Here are three garnish and serving tips to make your banana pudding stand out:
Layer it Up
Adding layers of different components creates visual appeal and enhances the overall taste. Start with a layer of pudding, followed by a layer of sliced bananas and another layer of pudding.
Top it off with a layer of whipped cream, and garnish with a sprinkle of cinnamon or nutmeg. This layering technique makes the desert look more presentable and ensures that each bite has a balanced flavor.
Decorate with Fresh Fruit
Consider using fresh fruit as a garnish to add a pop of color and a refreshing touch to your banana pudding. You can slice some strawberries, blueberries, or kiwis and place them on the whipped cream layer. This makes the dessert visually appealing and adds a nice contrast of textures and flavors.
Add a Crunch
To add texture to your banana pudding, consider using crushed cookies, granola, or even toasted coconut flakes as a garnish. Sprinkle these on the whipped cream layer, or mix them into the pudding for a delightful crunch. This enhances the overall taste and makes the dessert more visually appealing.
Substitutions
Lastly, I’d like to share three unique substitutions of banana pudding that I have tried and enjoyed.
Coconut-Pineapple Pudding
I replaced the bananas with fresh pineapple and coconut milk in this tropical twist on traditional banana pudding. To make this, I combined coconut milk, pineapple chunks, and a vanilla pudding mix in a bowl, then chilled it in the refrigerator.
I also added a layer of toasted coconut flakes to add texture. This substitution was refreshing and perfect for a summer dessert or a tropical-themed party.
Chocolate-Banana Pudding
For a more indulgent option, I decided to add chocolate to the mix. I swapped the vanilla wafers with chocolate cookies and used a chocolate pudding mix instead.
I then layered the cookies and pudding in a dish, alternating between the chocolate and banana slices.
I whipped up some chocolate ganache and drizzled it over the top to finish it. This substitution was a hit among chocolate lovers and made for a rich, delicious dessert.
Lemon-Blueberry Pudding
For a fruity and tangy spin on banana pudding, I opted for lemon and blueberries. I replaced the bananas with fresh blueberries and used a lemon pudding mix. I also added lemon zest and a touch of lemon extract to the pudding mixture for an extra burst of citrus flavor.
I crumbled some shortbread cookies and layered them between the lemon pudding and blueberries to make it even more appealing. The result was a bright, zesty dessert perfect for a springtime gathering.
Conclusion:
In conclusion, this 3-ingredient banana pudding recipe is a simple yet delicious dessert that can be whipped up quickly. You can create a creamy and flavorful treat that will satisfy any sweet tooth with just bananas, vanilla wafers, and pudding mix. Whether you’re hosting a gathering or simply craving a homemade dessert, this recipe will surely become a favorite.
FAQs
What Is Banana Pudding Mix Made Of?
Banana pudding mix is made of ingredients like sugar, modified cornstarch, artificial flavorings, and occasionally dehydrated banana pieces, serving as a convenient base for creating banana pudding.
How Do You Thicken Pudding For Banana Pudding?
To thicken pudding for banana pudding, use ingredients like cornstarch or flour by mixing a small amount with cold milk and adding it to the hot pudding mixture, stirring until it reaches the desired thickness.
What Is Homemade Pudding Made Of?
Homemade pudding typically includes milk, sugar, cornstarch, egg yolks for thickening, and flavorings like vanilla or chocolate to achieve the preferred taste and consistency.
What Is In Instant Pudding?
Instant pudding contains a mix of modified cornstarch, sugar, artificial flavorings, and additives, requiring only mixing with cold milk for a quick and easy preparation.