Juicing at home while using the best juicer takes an expenditure of time, effort, and money, so you ought to, at the very slightest, try to get the best value for your money. By leaving the shells on pears, beets, and cucumbers, for example, you are ensuring that you are not throwing away a portion of the fruit or vegetable that can genuinely be juiced. You are also discovering uses for the remaining juice pulp after juicing.
If you’re going to the bother of setting up and washing a juicer and purchasing a tonne of fresh fruit and vegetables, after which you should definitely make the most out of your resources and time, even if it is a little bit unsightly. Consider using it in one of these simple ways before dumping all that fibrous, vibrant pulp in the trash receptacle.
Seven strategies for recycling extra fruit pulp
Following are the expert ways to reuse fruit or veggies leftovers.
Make smoothies
Consider adding some nutrient-rich pulp to the mixer when making your next morning’s beverage. This will enhance the smoothie’s flavor and give it a dense, milkshake-like viscosity. It will also contribute more nutrients and fiber, making you feel fuller for extended periods and less likely to be enticed to nibble between meals.
Cook pancakes
For a blast of delicious taste and additional structure, stir in particular fresh fruit pulp into the pancake mixture. You should use less of the other wet components since the pulp also will add some additional moisture.
Prepare flavor-infused ice crystals.
Although it is crucial to remain fresh, plain water occasionally tastes bland. In addition to providing additional nutrients, ice crystals made from fruit pulp may be a beautiful way to give your drink of water a fruity flavor. For quick and straightforward fruity ice cubes, combine some fruit puree with water in your ice cube container and chill.
Prepare crunchy fruit leathers.
Fruit leathers are a tasty and nutritious treat you can make with your extra pulp. Press the flesh and spread it out equally on a baking sheet coated with parchment paper, then place the baking sheet in a dehumidifier or the lowest setting of an oven for twelve to fourteen hours. Cut the fruit into pieces after it has hardened, then eat.
Make popsicles
Adding some extra fruit pulp to your popsicle molds before adding the liquid can turn your popsicles into popsicles. Your favorite ice cream delight gains flavor, texture, and nutrition from a little additional pulp.
Mix with homemade granola.
Adding some pulp can give your handmade cereal and protein bars a boost of vitamins, minerals, and mouthwatering berry flavor. For a fruitier, healthy cereal, try using one glass of pulp for every 3 cups of grains.
Included in baked products.
Juicy fruit pulp can be added to your favorite baked products to create healthy variations. Due to the fruit’s additional moisture, you can reduce some of the recipe’s oil content without drying the food.
Soup stock
Here’s your chance to make your own broth if you’ve never done so. We enjoy making our own all year long, and the juice pulp is crucial! For this preparation, you can use fresh or frozen juice; just ensure it has warmed before using. We adore creating our own vegetable broth because the pulp gives it a wonderful taste and additional health advantages.
This homemade broth tastes great on its own or as a foundation for all of your favorite soups and stews.
Raw Pulp Crackers
Although juice pulp crackers may not initially seem particularly enticing, these veggie and gluten-free snacks are sure to be a success at your upcoming gathering or get-together. They are strong and can withstand being used to scoop hummus, guacamole, or spinach dip.
For those who have food intolerances, or those looking for a natural and nutritious treat, these are the ideal grab-and-go snack. While you’re able to use any vegetable puree you like, we recommend using carrot pulp.
Final Thought
Juicing is enjoyable, but remember that throwing away remains is never a good idea. Possibly, you are unaware of that. The finest and healthiest source of important nutrition is leftover food, which we throw away rather than recycle.
Therefore, the methods described above are some of the best ways to repurpose fruit or veggie pulp to make better-quality products at a lower cost. Adopt the latest method to keep a healthy lifestyle and abide by the rules.
